I AM HEALTHY


 Activate your mind and body through food, movement mindset techniques and reiki healing. Are you feeling blocks around your health? Health issues such as pain, weight gain, fatigue, skin issues, or insomnia are all messages from the body that something is out of alignment. The body always lets you know when something needs re-calibration, when we begin to pay attention to the messages and treat them as such, we’re able to find a healthier body and mind.

Reiki Healing (60 mins) 

Balance energy centers (chakras, 3 diamonds) Chakra tuning forks used as needed. Clear energy lines, clear and balance aura, cut energetic cords that no longer serve you, seal all rips, tears, and cracks in aura, heal and clear Karmic issues. Your session will end with some drumming to clear your energy. FEEL AMAZING & renew your energy.

Conscious Craft Body Activation Protocol

Activate your mind and body through food, movement and mindset techniques. Are you feeling blocks around your health? Health issues such as pain, weight gain, fatigue, skin problems, or insomnia are all messages from the body that something is out of alignment. The body always lets you know when something needs re-calibration, when we begin to pay attention to the messages and treat them as such, we’re able to find a healthier body and mind. This is a 30 day action plan designed to help you optimize your nutrition by listening to what your body needs. Eating intuitively is a powerful practice that can liberate you mentally and physically. You’ll receive a nutrition plan that includes a 10 day pleasurable food detox, an exercise guide as well as a meditation to help you reprogram any negative thoughts around health or body image.  

1 Hour Coaching Session with Conscious Craft 

A one hour session to define where you can make nutrition, exercise or mindset shifts to optimize health. Neuro linguistic programming techniques may be used to reprogram limiting beliefs around healing or negative thoughts around body image. We’ll give you an action plan to carry out to optimize your health so you find mind, body and soul balance. This package also includes a plant based recipe book that includes 28 recipes to include into your diet to reduce inflammation and increase energy.


Option 1: $125

- Reiki Healing

- The Conscious Craft Body Activation Protocol

Purchase

Option 2: $225

- Reiki Healing

- Conscious Craft Body Activation Protocol

- 1 hour breakthrough session with The Conscious Craft

Purchase