This journal is about to be your new BFF
With the BE journal, give back to yourself by tracking your goals, energy levels, food intake and daily habits. This bad boy will keep you held you accountable in crafting your sweetest life. This journal can be used to track your thoughts as well, which will bring you into a state of mindfulness by actively engaging with your mind.
I want my BE Journal!
By taking consistent inspired action with measurable steps, you will become not only more self-aware of who you are and what works for you, but who you want to BEcome.